Questions we focused on:
- How do you stay positively balanced and focused during times of crisis?
- How do you survive the crisis physically, mentally and spiritually?
- What is the influence and power of collective energy and how do you harness it in a positive way?
The points we covered:
- Identify the four vectors of the crisis:
- The Corona virus
- Global stock markets implosions (a viral influence by itself)
- Panic triggered by #1 and by #2 (a viral influence by itself)
- All secondary and tertiary consequences and side effects, in some cases more devastating than the first three vectors.
- Apply a three-fold strategy to respond effectively and triage separately each of the four vectors, not as a panic-based aggregate:
- What must do to take care of your health and well-being?
- What must you do to deliver on your mission-critical commitments?
- Pivot from defense to offense - how can this situation be an opportunity to create and accelerate a desired future?
- Boost your immunity:
- Focus on what you can control: your mental focus, what you take in, and your response.
- Attend to routines and rituals that build clarity, energy and well-being.
- Pivot from chaos to calm, confidence and coherence of thought.
- Cultivate a community that generates individual and collective immunity.
Here is the 6 min strategy distillation.
Full show notes: http://www.avivconsulting.com/cnf82